Cathartic Skips across the Waters

Affirmations are a firm foundation to build change upon

My Symptoms don’t match my reality at times with PTSD trying to hijack my mind and so we play this little game, where I insist on change while PTSD wishes for me to remain the same. 

And like any good intellectual banter, the upper hand belongs to those who practice.

Affirming my advantage my spirit gladly accepts the challenge and these games of chess will be played ten steps ahead of the rest..

Please click the link below to explore a game of affirmations

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