I love the little things.
The added mass to the rear delts as your shoulders…
The added mass to the rear delts as your shoulders…
This year Funky Puppy Productions parades out of the Pandemic…
“There are many ways to honor thyself, cultivation is the…
My heavy bag is stained with salt, rings from bouts…
Midgets, BJ's and Wheelchairs I owned a small Kung-Fu school…
A great message to reiterate often with children as they…
Enjoy the first scenes of Three Rings in the PDF…