I’m a kung fu guy who trains like a Marine.
Because both have taught me that adaptation and freedom not only give you options but give you the gift of enjoying them.
The one precious common denominator that all martial arts possess is movement.
Mindful movement brings life to the body.
Thought moves electrical currents through the body.
Those surges excite blood, bone and muscle.
That surge builds upon motion created
We manifest and create reality.
Through this fist art I create a long life.
Whatever art you practice, may life fulfill what you create.