“There are many ways to honor thyself, cultivation is the key.”
One of the best feelings is the reward of follow through.
You plan to wake up 15 minutes earlier so you can do some crunches and stretch before the day starts.
Every time you accomplish this you’re reinforcing the promise you made to yourself.
Keeping promises to yourself is a best practice when cultivating the discipline of keeping promises to others.
And just as your guilt taunts you for skipping a day and sleeping in, your conscience will scold you for not fulfilling your promises to others.
Just as my Sifu Al Dacascos would tell us.
“Their are many ways to honor thyself, cultivation is the key.”
Continue to plant the seeds that grow your soul.
How mighty will your seeds grow?